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FREQUENTLY ASKED QUESTIONS
FOR WHICH LEVELS ARE YOUR CLASSES SUITABLE?
The classes are suitable for all levels. During the live coaching different difficulty levels will be shown.
DO I NEED ANY EQUIPMENT?
You only need to wear sports clothes. ​
All Pilates props will be provided.
WHAT MAKES YOUR TRAINING SPECIAL?
We focus on a Mind-Body-Soul approach. Our classes include Breathwork, Pilates and Mediation.
The group classes have a capacity of maximum 4 people which allows the trainer to individually take care of each participant.
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